About

Oakville Performance & Wellness is a Gym Fitness & Wellness Center located in Oakville ON. We specialize in Personal Training Weight Loss Special Stretch Training Holistic Fitness Training Injury Prevention Strength Conditioning Holistic Wellness Ketabell Fitness Personalized Gym Training Nutritional Consultation Personalized Work Outs Nutritional Coaching Fitness Coaching & more. Personal training is not just about lifting weights. It’s looking at your body from a holistic perspective. Whether you need increased strength & performance improved mobility pain-relief or you simply need to get in shape your Personal Trainer and Fascial Stretch Therapist can help you become a better version of yourself.