About

Exercise is Medicine! Empower Exercise Physiology and Health provides services to improve health functionality and performance. We help people recover from acute and chronic injury manage chronic health conditions and improve performance with personalized exercise and lifestyle programs. We are based on Sydney's Northern Beaches and operate out of a purpose built exercise clinic in Brookvale. We can service all of the northern beaches including Manly Freshwater Balgowlah Fairlight Allambie Frenches Forrest Brookvale Curl Curl Dee Why Cromer Collaroy and Narrabeen. We frequently deal with complex musculoskeletal injury rehabilitation workplace rehab clinical exercise physiology and weight loss.